To the woman who looks in the mirror and feels a disconnect between the person you once were and the person you long to be—you’re not alone.
Somewhere along the way, life’s demands, expectations, and the weight of ‘doing it all’ have pulled you away from yourself. But here’s the truth: the woman you long to be isn’t lost. She’s still there, beneath the layers of stress, self-doubt, and mask-wearing, waiting to emerge with clarity, freedom, confidence, and joy.
Welcome to your midlife era—a time to RISE and SHINE (or crash and burn—but not on my watch!).
It’s time to reconnect with her... It’s your Time To Thrive!
Thrive with Yvonne
Life Coaching
It’s time you
hit the reset
button on
your life and
reclaim the
real you!
Lets be honest…
From a very young age, we are conditioned to accommodate others, normalise stress, and glorify hyper-productivity. This ‘conditioning’ leads to numbing our emotional and physical pain, leaving us feeling disconnected from our body and our true selves. Over time, this disconnection brings mental and physical struggles such as anxiety, burnout, and chronic pain.
But, I am here to help you find your way back home to a more meaningful version of yourself, aligned with your deepest values and desires. It’s your TIME to break FREE and awaken from societal and parental conditioning so you can embrace your truth, health and vibrant self!
"Everyone should
do this program...
It's like doing a
qualification on
yourself!"
Mandy said...
Waking Up and Finding Your Way Back to You!
Embracing Your Magnetic Feminine Energy!
Enhancing Your Health & Wellbeing!
How about…
Midlife doesn’t have to suck. It can be an incredible phase of life if you choose to embrace it fully. Too often, we get stuck in a rut, weighed down by unresolved emotional baggage and the pressure to conform.
I challenge you to break free. Unfollow the crowd. Remove the mask and let your true self shine. Get comfortable with the uncomfortable, release the past, and step boldly into a healthier, happier, and more confident content version of YOU!
Join my "It's Time to Thrive" 121 personal development program - make ‘midlife’ the BEST years of your life!
I promise you
that YOU HAVE
NO IDEA JUST
HOW POWERFUL
YOU ARE!
Hi, I'm Yvonne!
My story began two decades ago when I was struggling with depression, anxiety, and chronic illness whilst dealing with a succession of challenging life events, which led to me physically and mentally burning out.
After realising that l had spent years burying, dodging, and numbing my emotions like they were pesky telemarketers. I became so disconnected from myself that I didn’t even notice that my body was staging a rebellion with chronic pain—all because I had convinced myself it was just "the way I am."
After my burnout, I decided enough was enough, and I went on a journey of self-discovery where I WOKE UP and discovered a better way of thinking and being. Let me tell you, it was like finding the cheat code for my health and happiness, and I’m here to show you how you can too!
Hi, l'm Yvonne…
Feminine Activation
Somatic Coaching
I transform women's well-being on an energetic and soul level, using somatic, mindset, and emotional intelligence tools to help shift from head-level thinking to heart-centred being. My coaching methods reveal who you are to the very core.
This is what I do…
Reiki Healing
When emotions are not processed correctly, stuck energy gets trapped in the body and manifests as physical pain. I use energy healing techniques that reduce stress and anxiety, enhance energy vibration, and improve physical and emotional well-being.
I help women recognise and embrace their divine feminine energy by dialling down their masculine 'doing it all' energy, which is normally in overdrive. Activating feminine energy boosts self-confidence and well-being.
It’s Time To Thrive!
- It’s Time To Thrive" is a transformative 6-month
program designed specifically for women in midlife
who are feeling stuck and seeking a path forward.
Whether you're dealing with career changes, empty
nest syndrome, relationship shifts, or simply looking
to rediscover your passion and purpose, this program
will equip you with the tools, mindset, and support
needed to truly thrive in this next chapter of life.
- Price £333pm
APPLY HERE
immersive
- Are you at a crossroads in life and have no idea which way to turn?
- Are you being called to gain a deeper understanding of who you are and what you reeeally want from life?
- Do you have a bunch of unhealthy coping strategies that you wish you could quit?
- Do you want to improve or build more meaningful relationships with your loved ones?
- Do you want to feel calmer and navigate life's twists and turns more easily?
- Do you want to overcome anxiety and de-stress your body?
- Do you want to discover how powerful and magnetic you really are?
- Do you want to enhance your energy, motivation and well-being?
- Do you want to make better soul-aligned decisions?
- Do you want to change something about you or your life?
THEN IT'S A YES!
Is this for you?
What my clients say…
‘Everyone should do this
program...It's like doing a
qualification on yourself!!”
“Your coaching is a totally
different ball game!”
“My sessions with Yvonne made me
wake up and realise what I needed
to do and identify the changes I
wanted to make!”
‘I feel like a new woman! I loved
digging deep and getting to the
crux of my problems.”
“I would definitely not be in a
good place as I am now without
your coaching.”
“I am really excited about
my life and my future now:)”
Your coaching showed me that I wanted
more than just being able to function.
It showed me that I wanted to travel,
be more confident, and try new things.
And look at me now!
- “I went from crippling anxiety and not
going out to flying twice to the States,
once to Mexico, attending theatre shows,
and even doing a presentation at work!”
Q & A
I'm brand new to coaching. Will this be for me?
Definitely, this collection of teachings is designed to shift your awareness around your beliefs, behaviours, thoughts, and actions. It will help you overcome symptoms of chronic stress and deepen your awareness and responsibility of how you got to be here.
I'm well into my healing journey. Is this still relevant to me?
Yes, because self-development isn't a one-stop shop, and you're never 'fixed'. It's a lifelong commitment, and often, accountability and 'refreshers' are needed to keep on the right path. This program is also excellent for new coaches struggling to find their identity and confidence in the online world.
How much of my time will I need to commit to?
The hour-long coaching calls will be held monthly during the first, second, and third weeks of the month. Modules/videos/tasks are released weekly. The more time you spend on them, the deeper your transformation. The fourth week of the month allows you time to catch up.
Do I have lifetime access?
Yes. Feel free to refer to it at any time. Some modules/videos may be replaced with newer versions.
Are there refunds?
There are no refunds. I guarantee that you will benefit from the teachings!
When can I start?
Please message me to find out availability. The It's Time to Thrive program starts 48 hours after you pay your first instalment, but you can also pay the full amount upfront.
It's Time
to Thrive!
reset
Embrace
the Journey
Back to You!
Price £144 (Early bird £99!)
In-person - 1 day
Embrace The Journey Back
To You is an empowering
quarterly emotional wellbeing
event that explores feminine
activation, healing meditations,
and somatic tools to help you
realign the stepping stones
back to yourself and help
navigate life’s emotional twists
and turns more easily.
Price from £1,490
Off-grid - 5 days
The 5 Day Get-Away is a private,
soul-nourishing retreat on the
stunning island of Tenerife. This
yurt-based coaching escape will
disconnect you from the ‘matrix’ of
everyday life, helping you to
regulate your nervous system and
gain clarity around emotionally
challenging situations. It’s perfect
for healing and realigning you with
what truly matters.
Price £97
Online - 4 weeks
Liberation is a group coaching
program for women who are done with
comfort eating and ready to break
free from cycles of numbing, self-
sabotage, and disconnection. Comfort
eating isn’t random—it’s a response.
Through powerful breathing exercises,
journaling, mindset shifts, and
archetype activation, Liberation helps
women reclaim the parts of themselves
they silenced, stop battling food and
start embracing what they truly crave.
Other ways to work with me...
Exploration
INTENSIVE
1-day event
5-Day Intensive!
4 WEEK program